Life Coaching

Welcome to The Arty Buddha: Your Pathway to Personal Growth and Mental Wellness

At The Arty Buddha, we believe in empowering your journey toward personal growth and mental health with our professional life coaching services. Here’s why countless clients trust us to guide them toward achieving their goals and enhancing their well-being:

Why The Arty Buddha Stands Out:

Specialised Expertise: Our life coaching goes beyond traditional methods, addressing mental health issues such as depression, anxiety, and anger management, alongside fostering personal development and achieving ambitious goals.

Highly Qualified Coaches: Each coach in our team is equipped with extensive training in diverse therapeutic techniques including Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT), tailored to support your mental health and personal aspirations.

Personalised Coaching Programs: At The Arty Buddha, every coaching program is a unique journey. We craft personalised strategies that resonate with your personal challenges and ambitions, ensuring impactful and lasting change.

A Holistic Approach: Our holistic methodology addresses the mind, body, and soul, utilising a variety of practices to foster complete wellness and growth.

Proven Results and Positive Feedback: Our clients’ success stories and positive reviews on Trustpilot reflect our commitment, compassion, and the effectiveness of our coaching. These testimonials showcase the transformative experiences our clients have undergone.

Unmatched Accessibility: With coaches available 24/7 and capable of providing immediate support, we’re here when you need us the most, ensuring help is always at hand.

Diverse Experience: We proudly serve a broad spectrum of clients, including professionals from local government, education, law enforcement, and more, each benefiting from our tailored coaching.

ADHD Specialisation: We offer specialized support for individuals with ADHD, providing strategies and understanding tailored to the unique needs associated with ADHD.

Commitment to Achieving Results: Our focus is on helping you break free from limiting beliefs and negative patterns, paving the way for positive changes and achievement of your personal goals.

Innovative Partnerships: Our collaboration with DAM Health underscores our commitment to integrating the latest in health technology and wellness solutions into our coaching practices.

What a Session Includes

At The Arty Buddha, our coaching sessions are designed to provide a relaxed and caring environment that fosters understanding and growth. Each one-hour session is priced at £60 and a our coaching program includes:

Initial Assessment – In your first session, we’ll take a comprehensive look at your life, covering personal relationships, work interests, and identifying any patterns of negativity that may be contributing to your challenges. This bird’s-eye view helps us understand the root causes of your problems and sets the stage for your personalised coaching journey.
Personalised Coaching Plan – Based on our initial assessment, we will tailor a personalised coaching plan just for you. This plan will draw on proven techniques such as Neuro-Linguistic Programming (NLP) and Cognitive Behavioural Therapy (CBT) to help you achieve your goals.
Continuous Homework – To reinforce our sessions and ensure ongoing progress, you’ll receive continuous homework assignments. These tasks are designed to keep you engaged and motivated between sessions.
Regular Check-ins – We prioritise regular check-ins to monitor your progress and adjust your coaching plan as needed. These check-ins ensure that you remain on track and feel supported throughout your journey.
Ongoing Support via WhatsApp – For ongoing support and immediate assistance, we offer convenient check-ins and voice notes through WhatsApp. This ensures you have access to guidance whenever you need it.
Flexible Remote Sessions – Our sessions can be conducted remotely via Zoom or WhatsApp video calls, offering you flexibility and accessibility no matter where you are. This allows you to continue your coaching journey without interruption.
Commitment to Your Success – Our coaching services are built on a foundation of respect, humility, and a genuine commitment to your success. We are dedicated to helping you reach your full potential and achieve the transformation you’re looking for in life.

Begin Your Transformation Today

Ready to unlock your potential and start a transformative journey? Click below to book your session with our expert coaches and take the first step towards a fulfilled and balanced life or click ‘have a chat’ to arrange an informal chat with one of our team.

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The Arty Buddha

5.0

Based on 70 reviews

review us on

Nicki Doyle

17:23 20 Jul 22

What can I say about this diamond geezer!I walked into his premises 4 weeks ago, my arrogant, angry mixed up self. Within minutes (literally) he had me calm and opening up. He knew the right words that really resonated with me. This guy is a genius. He is so caring and compassionate and he simply loves helping people!You can sense his immense pride when he watches people transform and turn things around with his help.Session four has been and gone and already I have started to think differently. I am learning to put myself first and make the right choices in life for the first time in a long time! Thankfully my anger seems to be subsiding, I’m a nicer person to be around generally and most importantly, I’m feeling positive about myself and my future!Wal, you absolute legend - we have a long road ahead of us and I hope it’s as enjoyable as the last month has been. I really appreciate your help so far and look forward to evolving together ????????????

Sarah

20:04 06 Jul 22

Wal is an amazing man with coaching qualities that are second to none. I've known him for about a year now and during this time he's used his skills and experience within the field of addiction recovery to help me turn my life around. He's truly the only person throughout many years of seeing counsellors and experiencing addiction recovery services, who has been able to really see inside me and drill down to the root of the problem, in order for me to start fixing things.Wal is honest, friendly, committed and leads by example.I wouldn't hesitate to recommend him for any kind of coaching or therapy issues as his passion and experience are unrivalled!

Kay Benjamin

05:49 07 Jun 22

I spoke to Wal regarding help for a friend and at the end of our conversation he offered to help me. I'm very glad that he did as I'm not a person who would reach out for help, even after being told to go to bereavement counselling by a Dr, I couldnt make the first step. I was struggling with grief and was blocking it out. At my first meeting with Wal he instantly pointed out my anger was a problem just from watching and listening to me talking. He was right! I have struggled to manage my anger for years. I trusted him after my first session so I was able to speak and open up which is another thing I don't usually do. He makes you look at things from a different perspective, he is very easy to talk to and is always there at the other end of the phone if you need to talk. I have noticed in a few sessions how much calmer I am by not letting anger ruin my day. I feel so much better in such a short space of time and I'm looking forward to to continuing to work with Wal so I can be the best version of myself. Wal is a lovely person with a big heart who genuinely cares and is passionate about helping people. Would highly recommend Wal to anyone looking for support.

Yvonne Rees

16:26 27 May 22

Thank you to my very own personal life coach Wal for helping me to change the way my mind thinks and improve my mental health wellbeing. These sessions have trained me to overcome my own difficulties, strive to set/achieve new life goals and overcome setbacks with ease.With the help of Wal, I now focus on the present and the future and I am conscious of how I feel and my behaviour. Thank you for teaching me to shift my focus from negative to positive thoughts, and how to stay motivated when life gets tough.Love you always xx

Anais Major

21:18 19 May 22

I would describe my experience of Wal’s guidance as life changing. He has such an incredible way of listening to a clouded and muddy thought, picking it apart, cleaning it up and handing it back to you crystal clear, if I ever go into a conversation with him feeling lost I am guaranteed to leave it having found clarity and peace of mind.There is no person, business or product I would recommend more than this man, I owe my happiness to him.