Bark

Let’s change your mindset,
realise your goals and find happiness

A compassionate and results driven life coach in Liverpool. I can transform your mental health and wellbeing. Ready to reduce stress, find your inner happiness and regain control?

The Arty Buddha
5.0
Based on 70 reviews
powered by Google
Nicki DoyleNicki Doyle
17:23 20 Jul 22
What can I say about this diamond geezer!I walked into his premises 4 weeks ago, my arrogant, angry mixed up self. Within minutes (literally) he had me calm and opening up. He knew the right words that really resonated with me. This guy is a genius. He is so caring and compassionate and he simply loves helping people!You can sense his immense pride when he watches people transform and turn things around with his help.Session four has been and gone and already I have started to think differently. I am learning to put myself first and make the right choices in life for the first time in a long time! Thankfully my anger seems to be subsiding, I’m a nicer person to be around generally and most importantly, I’m feeling positive about myself and my future!Wal, you absolute legend - we have a long road ahead of us and I hope it’s as enjoyable as the last month has been. I really appreciate your help so far and look forward to evolving together 🙌🏻💕
SarahSarah
20:04 06 Jul 22
Wal is an amazing man with coaching qualities that are second to none. I've known him for about a year now and during this time he's used his skills and experience within the field of addiction recovery to help me turn my life around. He's truly the only person throughout many years of seeing counsellors and experiencing addiction recovery services, who has been able to really see inside me and drill down to the root of the problem, in order for me to start fixing things.Wal is honest, friendly, committed and leads by example.I wouldn't hesitate to recommend him for any kind of coaching or therapy issues as his passion and experience are unrivalled!
Kay BenjaminKay Benjamin
05:49 07 Jun 22
I spoke to Wal regarding help for a friend and at the end of our conversation he offered to help me. I'm very glad that he did as I'm not a person who would reach out for help, even after being told to go to bereavement counselling by a Dr, I couldnt make the first step. I was struggling with grief and was blocking it out. At my first meeting with Wal he instantly pointed out my anger was a problem just from watching and listening to me talking. He was right! I have struggled to manage my anger for years. I trusted him after my first session so I was able to speak and open up which is another thing I don't usually do. He makes you look at things from a different perspective, he is very easy to talk to and is always there at the other end of the phone if you need to talk. I have noticed in a few sessions how much calmer I am by not letting anger ruin my day. I feel so much better in such a short space of time and I'm looking forward to to continuing to work with Wal so I can be the best version of myself. Wal is a lovely person with a big heart who genuinely cares and is passionate about helping people. Would highly recommend Wal to anyone looking for support.
Yvonne ReesYvonne Rees
16:26 27 May 22
Thank you to my very own personal life coach Wal for helping me to change the way my mind thinks and improve my mental health wellbeing. These sessions have trained me to overcome my own difficulties, strive to set/achieve new life goals and overcome setbacks with ease.With the help of Wal, I now focus on the present and the future and I am conscious of how I feel and my behaviour. Thank you for teaching me to shift my focus from negative to positive thoughts, and how to stay motivated when life gets tough.Love you always xx
Anais MajorAnais Major
21:18 19 May 22
I would describe my experience of Wal’s guidance as life changing. He has such an incredible way of listening to a clouded and muddy thought, picking it apart, cleaning it up and handing it back to you crystal clear, if I ever go into a conversation with him feeling lost I am guaranteed to leave it having found clarity and peace of mind.There is no person, business or product I would recommend more than this man, I owe my happiness to him.
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Is mind coaching for me?

Your mind may be telling you that you can’t cope, that your emotional baggage is too great or that your situation is too difficult.

  • Feeling lost, like you’ve lost your sense of purpose, self worth or confidence?
  • Feel weighed down by stress, anxiety or depression?
  • Unable to focus because of the continuous chatter and worry in your mind?
  • Feel angry and confused and overwhelmed by emotions?
  • Frustrated and want to change a habit, gain control of a situation or cope with a big life change?

If this feels like you, don’t let your mind hold you back any longer. There is a waythrough.

Your life is too short to be trapped by a negative mindset. I can help you build positivity, feel lighter and find the direction and happiness you want.

If you’re in Liverpool, find out what my coaching can do for you and take the first step with a face-to-face meeting. If you’re further away and can’t come to our office, we offer virtual sessions.

Young mum and baby

What we think, we create

Your mind is a powerful thing. If you can change your thinking you can create the life you want. With my mind coaching support, I can help you change your mindset, get rid of that oppressive baggage, bring you happiness and deliver real transformative results.

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My Services

From our Liverpool office, I help getting rid of those blockers easy.

Let’s start taking care of your mental health and find a path that will work for you.

1.1. Mind Coaching

Achieve your full potential with mind coaching sessions cover personal & relationship coaching, stress, anxiety, anger management career Coaching, goal setting, motivation and self esteem and more.

Online sessions are also available.

 

Family Coaching

I work with you and your family members to achieve a common goal. Whether that is finding understanding or establishing respect to coping with integration issues, discipline and stress.

Online sessions are also available.

Couples Coaching

Lots of couples experience tough times that puts a strain on their relationship.

Online sessions are also available.

 

Depression / Anxiety

Depression and anxiety can affect us all at some stage of our lives, but with techniques, I can teach you how to overcome this.

Online sessions are also available.

Grief / Truma Support

Losing a loved one is never easy. However, with the right techniques the pain and time can be lessened to help you compartmentalise your grief.

Online sessions are also available.

Anger Management

Don’t let anger rule your thoughts and affect your life negatively. Using proven techniques you will be able to control this side of your personality.

Online sessions are also available.

Drug and Alcohol Recovery

If you feel you’re at the point you need specialist help for drug or alcohol recovery, I can help you get off and stay off drugs and alcohol.

Online sessions are also available.

The Arty Buddha
5.0
Based on 70 reviews
powered by Google
Nicki DoyleNicki Doyle
17:23 20 Jul 22
What can I say about this diamond geezer!I walked into his premises 4 weeks ago, my arrogant, angry mixed up self. Within minutes (literally) he had me calm and opening up. He knew the right words that really resonated with me. This guy is a genius. He is so caring and compassionate and he simply loves helping people!You can sense his immense pride when he watches people transform and turn things around with his help.Session four has been and gone and already I have started to think differently. I am learning to put myself first and make the right choices in life for the first time in a long time! Thankfully my anger seems to be subsiding, I’m a nicer person to be around generally and most importantly, I’m feeling positive about myself and my future!Wal, you absolute legend - we have a long road ahead of us and I hope it’s as enjoyable as the last month has been. I really appreciate your help so far and look forward to evolving together 🙌🏻💕
SarahSarah
20:04 06 Jul 22
Wal is an amazing man with coaching qualities that are second to none. I've known him for about a year now and during this time he's used his skills and experience within the field of addiction recovery to help me turn my life around. He's truly the only person throughout many years of seeing counsellors and experiencing addiction recovery services, who has been able to really see inside me and drill down to the root of the problem, in order for me to start fixing things.Wal is honest, friendly, committed and leads by example.I wouldn't hesitate to recommend him for any kind of coaching or therapy issues as his passion and experience are unrivalled!
Kay BenjaminKay Benjamin
05:49 07 Jun 22
I spoke to Wal regarding help for a friend and at the end of our conversation he offered to help me. I'm very glad that he did as I'm not a person who would reach out for help, even after being told to go to bereavement counselling by a Dr, I couldnt make the first step. I was struggling with grief and was blocking it out. At my first meeting with Wal he instantly pointed out my anger was a problem just from watching and listening to me talking. He was right! I have struggled to manage my anger for years. I trusted him after my first session so I was able to speak and open up which is another thing I don't usually do. He makes you look at things from a different perspective, he is very easy to talk to and is always there at the other end of the phone if you need to talk. I have noticed in a few sessions how much calmer I am by not letting anger ruin my day. I feel so much better in such a short space of time and I'm looking forward to to continuing to work with Wal so I can be the best version of myself. Wal is a lovely person with a big heart who genuinely cares and is passionate about helping people. Would highly recommend Wal to anyone looking for support.
Yvonne ReesYvonne Rees
16:26 27 May 22
Thank you to my very own personal life coach Wal for helping me to change the way my mind thinks and improve my mental health wellbeing. These sessions have trained me to overcome my own difficulties, strive to set/achieve new life goals and overcome setbacks with ease.With the help of Wal, I now focus on the present and the future and I am conscious of how I feel and my behaviour. Thank you for teaching me to shift my focus from negative to positive thoughts, and how to stay motivated when life gets tough.Love you always xx
Anais MajorAnais Major
21:18 19 May 22
I would describe my experience of Wal’s guidance as life changing. He has such an incredible way of listening to a clouded and muddy thought, picking it apart, cleaning it up and handing it back to you crystal clear, if I ever go into a conversation with him feeling lost I am guaranteed to leave it having found clarity and peace of mind.There is no person, business or product I would recommend more than this man, I owe my happiness to him.
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Not sure

what’s right for you?

Why not call and have a chat?

The Arty Buddha

Remove Negativity And Create
A Positive Mindset

NUMBER TWO

Finding your focus with Career Coaching

Want to be able to see the world in a brighter light? Let me help you find the possibility in your life, regain confidence, build up your self-esteem or empower you to make those big decisions. We’ll work together to find you clarity and purpose.

NUMBER ONE

Find support and clarity
with dedicated and caring
1:1 Coaching

Your development is my priority. Let me either work with you one-on-one, as a couple or as a family. We’ll use Cognitive Behavioural Training (CBT) to help you take back control, calm your mind and change your mindset. Together we will transform how you think and get you back on track.

NUMBER THREE

Find peace and relaxation with m Wellbeing coaching

Reiki will help you re-energise and de-stress. Or with hypnosis we will focus your imagination and subconscious. Hypnosis can help bring about positive changes to the way you think, feel and behave.

I’ve been where you are. I’ve been in a dark place full of stress, anger and unhappiness. But I came through it. I overcame my demons and came out the other side. I’ve since developed deep skills and experience as a professional life coach. Now, let me provide you with judgement free, retraining of your mind to help you find the light. I’ll provide you with encouragement, inspiration and compassion that will bring you out the other side.

 

Your mental health is my mission.

How we work together

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It’s been my life’s mission – to help others. That’s why my life coaching doesn’t stop at the office door. You benefit from regular messaging where I give you encouragement or the support you need whenever you need it.

Let’s start with a quick chat. Or how about we try a free 20 minute taster session. I’ll tell you about my journey and you can share what your goals are and what’s holding you back. Together we can work on changing your mindset, reducing stress, building your confirdence and finding your happiness.

After feeling anxious and angry about certain aspects in my life, the Arty Buddha made me think positive about everything going on around me. Couldn’t have asked for a better experience. Feels like I have known him for my whole life. Always on hand to help you whenever you need. Strongly recommend!

Stephen

Unburden, relax and find calm in just 15 minutes

With this meditation audio file, I’ll help you to unwind and untangle from the stress of your daily life. I want you to find peace and relaxation. Have this file on your phone or media player, ready for when you need it.

Ready to start your journey?

Your path to better mental health and happiness starts with a quick chat. Why not get in contact with me today.

Affiliation Accredition & Membership

Everything that happens in your life is really incredible. Appreciate it right now.

CPD
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Life
Coaching
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Mental Health | Drug and Alcohol Recovery | Depression | Anxiety

Liverpool | Wirral | Cheshire