Bark

Let’s change your mindset,
realise your goals and find happiness

A compassionate and results driven life coach in Liverpool. I can transform your mental health and wellbeing. Ready to reduce stress, find your inner happiness and regain control?

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Is mind coaching for me?

Your mind may be telling you that you can’t cope, that your emotional baggage is too great or that your situation is too difficult.

  • Feeling lost, like you’ve lost your sense of purpose, self worth or confidence?
  • Feel weighed down by stress, anxiety or depression?
  • Unable to focus because of the continuous chatter and worry in your mind?
  • Feel angry and confused and overwhelmed by emotions?
  • Frustrated and want to change a habit, gain control of a situation or cope with a big life change?

If this feels like you, don’t let your mind hold you back any longer. There is a waythrough.

Your life is too short to be trapped by a negative mindset. I can help you build positivity, feel lighter and find the direction and happiness you want.

If you’re in Liverpool, find out what my coaching can do for you and take the first step with a face-to-face meeting. If you’re further away and can’t come to our office, we offer virtual sessions.

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What we think, we create

Your mind is a powerful thing. If you can change your thinking you can create the life you want. With my mind coaching support, I can help you change your mindset, get rid of that oppressive baggage, bring you happiness and deliver real transformative results.

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My Services

From our Liverpool office, I help getting rid of those blockers easy.

Let’s start taking care of your mental health and find a path that will work for you.

1.1. Mind Coaching

Achieve your full potential with mind coaching sessions cover personal & relationship coaching, stress, anxiety, anger management career Coaching, goal setting, motivation and self esteem and more.

Online sessions are also available.

 

Family Coaching

I work with you and your family members to achieve a common goal. Whether that is finding understanding or establishing respect to coping with integration issues, discipline and stress.

Online sessions are also available.

Couples Coaching

Lots of couples experience tough times that puts a strain on their relationship.

Online sessions are also available.

 

Depression / Anxiety

Depression and anxiety can affect us all at some stage of our lives, but with techniques, I can teach you how to overcome this.

Online sessions are also available.

Grief / Truma Support

Losing a loved one is never easy. However, with the right techniques the pain and time can be lessened to help you compartmentalise your grief.

Online sessions are also available.

Anger Management

Don’t let anger rule your thoughts and affect your life negatively. Using proven techniques you will be able to control this side of your personality.

Online sessions are also available.

Drug and Alcohol Recovery

If you feel you’re at the point you need specialist help for drug or alcohol recovery, I can help you get off and stay off drugs and alcohol.

Online sessions are also available.

Not sure

what’s right for you?

Why not call and have a chat?

The Arty Buddha

Remove Negativity And Create
A Positive Mindset

NUMBER TWO

Finding your focus with Career Coaching

Want to be able to see the world in a brighter light? Let me help you find the possibility in your life, regain confidence, build up your self-esteem or empower you to make those big decisions. We’ll work together to find you clarity and purpose.

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Find support and clarity
with dedicated and caring
1:1 Coaching

Your development is my priority. Let me either work with you one-on-one, as a couple or as a family. We’ll use Cognitive Behavioural Training (CBT) to help you take back control, calm your mind and change your mindset. Together we will transform how you think and get you back on track.

NUMBER THREE

Find peace and relaxation with m Wellbeing coaching

Reiki will help you re-energise and de-stress. Or with hypnosis we will focus your imagination and subconscious. Hypnosis can help bring about positive changes to the way you think, feel and behave.

I’ve been where you are. I’ve been in a dark place full of stress, anger and unhappiness. But I came through it. I overcame my demons and came out the other side. I’ve since developed deep skills and experience as a professional life coach. Now, let me provide you with judgement free, retraining of your mind to help you find the light. I’ll provide you with encouragement, inspiration and compassion that will bring you out the other side.

 

Your mental health is my mission.

How we work together

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It’s been my life’s mission – to help others. That’s why my life coaching doesn’t stop at the office door. You benefit from regular messaging where I give you encouragement or the support you need whenever you need it.

Let’s start with a quick chat. Or how about we try a free 20 minute taster session. I’ll tell you about my journey and you can share what your goals are and what’s holding you back. Together we can work on changing your mindset, reducing stress, building your confirdence and finding your happiness.

After feeling anxious and angry about certain aspects in my life, the Arty Buddha made me think positive about everything going on around me. Couldn’t have asked for a better experience. Feels like I have known him for my whole life. Always on hand to help you whenever you need. Strongly recommend!

Stephen

Unburden, relax and find calm in just 15 minutes

With this meditation audio file, I’ll help you to unwind and untangle from the stress of your daily life. I want you to find peace and relaxation. Have this file on your phone or media player, ready for when you need it.

Ready to start your journey?

Your path to better mental health and happiness starts with a quick chat. Why not get in contact with me today.

Affiliation Accredition & Membership

Everything that happens in your life is really incredible. Appreciate it right now.

CPD
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Life
Coaching
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Mental Health | Drug and Alcohol Recovery | Depression | Anxiety

Liverpool | Wirral | Cheshire