Coaching Support Liverpool
What coaching and life Coach?
A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfilment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives.
What else do they do?
Life Coaching helps you to identify goals, blocks, and what steps you need to make you achieve them. It is a way of finding solutions in a collaborative, non-judgemental relationship, its function is to help you find your own answers, without being given solutions. NLP life coaching sessions integrates the use of language and some other skills to enhance the coaching experience. NLP techniques can help you move through your blocks quickly as part of your personal development.
What might you benefit from coaching?
Achieve the things you want eg. Starting a business
Improving your situation
Working beyond blocks
Coaching sessions can stop things from falling by the wayside, keeping you on track, and motivated towards bettering yourself.
It can be used for life problems when you don’t necessarily want to go into historical issues so much. It is also a great learning tool for those in any kind of business.
A good coach will not focus on too much on the past or emotional concerns, rather it is about action, motivation, and achieving and use their expert knowledge and understanding to be the best version of you.
Just like a sports coach or personal trainer, I will challenge you to help you set, and achieve your goals. All this is done in the safety of a confidential, respectful yet challenging relationship, where you and your ambitions are the most important focus.
Why the Arty Buddha?
We provide a safe space for life coaching in Liverpool. We help all ages from young people with perhaps anxiety disorders to older people who may be unsure of their future to be the best version of who they are and who they can be in life.
Our clients range from students to professionals who feel they struggle in their jobs leading to depression and other mental health issues. Students who also struggle with their mental health wellbeing.
We use a bespoke process via our expert knowledge with our clients that we’ve honed over recent years to get a quick sense of your issue and help coach you through it using our coaching techniques for a wide range of mental health conditions. The benefits of this experience is that we quickly get an understanding of your situation whether it’s regarding relationships, anxiety, career goals, mental health, personal development to give you the skills to help you in the present moment and in the future.
Our sessions are in person in Liverpool or over Zoom
Helping people in Liverpool is our passion and we enjoy seeing people improve their well-being, mental health, confidence, decrease their anxiety levels and in helping you along your journey.
8 ways a life coach can help you achieve your dreams
According to world-renowned life coach, Tony Robbins, he states if you feel one or more of the 8 areas below, then you would benefit from a life coach.
1. You feel lost
Liverpool is a great city full of opportunities but you still searching for your career path 10 years out of school? Feeling unfulfilled at work or in your relationship but not sure if you have the ability? Just unsure about what you want to be doing, even though you know it’s not what you’re doing right now?
Feeling lost or a sense of loss often leads people to wonder, “Should I get a life coach?” You’re not alone. It’s probably time to find a coach who can help you clarify your values so you can set meaningful goals for yourself and create an actionable plan.
Sometimes, you just need help getting to the next level. Progress equals happiness, and a coach can help you achieve progress in the areas of your life that matter. While it takes work, dedication and time, a coach not only helps you set goals and make an action plan, but also consistently provides a supportive tip, tool or strategy as you make progress. Friends and family can provide advice and listen to you vent. But you need a life coach if you want to determine what really matters to you in an honest way and make a strategic plan on how to move forward.
2. You’re letting fear hold you back
Everyone is intimidated from time to time by challenges in their lives. Even Richard Branson was afraid of public speaking. The difference is that successful people in Liverpool and beyond know how to find their inner strength and use that fear to grow as a person, instead of holding them back. If you’re having trouble overcoming your fears, you need a life coach.
A life coach can help you name your fears, take action and learn how to use them as a force for success. A coach can also help you transform the way you think about your fears today and shift your perspective so that your focus is on emphasising your positive traits, instead of focusing on limiting beliefs.
3. You think you’re not good enough
Fear is often a product of our limiting beliefs. What untrue ideas do you hold about yourself? Do you consistently tell yourself that you’re not good enough to accomplish your goals? We all have battle scars, but some of us have trouble letting go of past experiences that limit and prevent us from moving forward in life and toward our goals.
Holding on to terrible memories and feelings is both exhausting and counterproductive, and a coach in Liverpool can help you process your old beliefs and ideas in ways that allow you to work past counterproductive patterns, get more done and move forward – instead of dwelling on the past.
4. You have self-destructive habits
Many of us sabotage our own success – and sometimes we don’t even know it. We often take two steps forward and three steps back: eating healthy during the week and bingeing on weekends, or allowing a relationship to deteriorate due to jealousy or insecurity. Drinking too much, spending too much time on social media are self-destructive habits. Give time to discover yourself and start to reap the benefits and believe in your own ability.
These are all ways that we waste time and sabotage ourselves – and they could be indicators that you need a life coach. A life coach can help you make better decisions and cut out self-destructive habits and dig down into your feelings. If you’re ready to break out of old patterns, a great life coach can help you overcome setbacks and achieve new growth.
5. You want to be more decisive
Do you need a life coach? Do you think you can reap the benefits of a life coach in Liverpool? Think about your current status in your professional or personal life. Do you feel that you’ve missed out on opportunities because you’re afraid to take action? If your confidence isn’t where it should be or you’re having trouble charting a course because you’re too close to your problems to see the next steps, a coach can help you find clarity and guide you to a more proactive path.
The many “shoulds” that you encounter every day can cloud your judgment, and it’s the job of a life coach to make it easier to understand what you really want and to help you figure out how to get it. He or she can also help you shrewdly assess risks and assert yourself wisely, which boosts your confidence as you practice such important life skills.
6. You can’t seem to focus
Are you the type of person who can’t seem to focus? You have a goal, like starting a business – great! But you need more than a goal to achieve your dreams. You need a clear vision and laser-focused energy in order to make that vision a reality. A coach is an expert who can help you clarify your goals. Through comprehensive goal-setting and examining your current operations, a life coach will help you hone in on what you truly want, and cut down on efforts that aren’t helping your objective.
If formulating a clear vision isn’t your issue but creating an actionable plan to execute it is, a Results Coach is still your go-to resource. Coaches are trained to know proven strategies for success and frameworks that get results. Your coach has used these methods in their own life to achieve success and personal growth. Don’t let your idea fall by the wayside due to lack of organisation!
7. You need better time management
Procrastinators everywhere have wondered, “Do I need a life coach?” at one time or another. You know that putting off until tomorrow what you need to do today isn’t going to get you anywhere, but sometimes you need help staying on task. A Results Coach can help you break through these counterproductive patterns. They’ll teach you valuable time management skills, like chunking and how to create time targets.
If you don’t have any time or resources to waste as you strive toward your goals, a Results Coach can help you achieve more with less by finding solutions to plateaus or challenges you’re facing, helping you get to your end game faster. A Results Coach will show you that you don’t need more resources to get what you want, but you need to maximise your resourcefulness.
8. You’re facing a major transition
If you’re about to change jobs, move to a new area or get out of a relationship, you need a life coach. You don’t want to burn out your family and friends with discussions about your upcoming life changes, and you want to make your transition as easy as you can. You also want to begin new chapters in your life on your own terms, but if you don’t know what those are, you’ll need help clarifying them.
One of the biggest life changes that leaves people thinking, “I need a life coach,” is a career transition – or high career ambitions. If you’re ready to make the leap to a new job or profession, a Results Coach can give you the confidence to do so. If more money is on your mind and you’re not sure how to get it, a life coach can help you find ways to earn more by identifying your strengths that you can leverage or opportunities that have gone unnoticed.
One of the greater benefits of working with a life coach is that a life coach can help you develop your self-confidence. Life coaches work with you on self-assertion and support you as you take risks that make your life better and help your dreams come true. They show you that you are just as worthy of success as anybody else and they stay by your side as you gather the experience you need to believe in yourself and become more self-confident.
If any of the above sounds like you, it may be time to look into hiring a life coach in Liverpool. Many of the most successful people on the planet have had life coaches and continue to receive support from professional consultants to students. A life coach based in Liverpool helps you get thinking and can help you practice the techniques and the benefits it can bring you. You can only benefit from the services a life coach has to offer, and you will get to where you want to be more quickly when you have someone to lean on for friendship and guidance.
So, in summary, if…
1. You Feel Lost
If you have come to a point where you don’t know who you are or what you want, working with a life coach is the perfect starting point for your new life journey.
2. You Doubt Yourself
A life coach can work with you and help you to find some clarity and help you realise what your dreams are as well as the best way you can reach them.
3. You Have A Vision, But No Clear Plan
A lot of great ideas go unrealised due to a lack of organisation and clarity.
4. You Want To Change Your Profession
If you’re looking to break out of your day job and start your own business or enter a new field, the expert guidance of a life coach can give you the confidence you need.
5. You Need To Improve Your Health
If your health could use some attention and renovating, you may want to hire a health coach.
6. You Tend to Forget Things
Having a life coach will help you stay responsible and keep you on track with your goals and dreams.
7. You Don’t Always Follow Through
If you tend to give up or downplay the importance of some of your obligations, you may want to have someone there to remind you to finish what you started.
8. You’re a Procrastinator
A life coach can help you change your patterns of behaviour and break your habit of procrastinating so that you can move forward and live the life you want.
9. You Don’t Have a Lot of Time to Waste
Working with a life coach will save you time by helping you find solutions faster and by keeping you on your path so that you can get to where you’re going as quickly as possible.
10. You Need to Make More Money
Liverpool is a city full of life and opportunity. So a Liverpool-based life coach can help you in this more than someone who doesn’t know our great city. However, can help you make the money you’re looking for while you do something that you love.
11. You are Susceptible to Stress
Not only will a life coach shed some clarity onto your path, but they can also show you relaxation techniques and exercises to help you deal with your stress.
12. Your Self-Confidence Could Use a Boost
Life coaches show you that you are just as worthy of success as anybody else and they stay by your side as you gather the experience you need to believe in yourself and become more self-confident.
If any of the above sounds like you, it may be time to look into hiring a life coach in Liverpool. Many of the most successful people on the planet have had life coaches and continue to receive support from professional consultants. You can only benefit from the services a life coach has to offer, and you will get to where you want to be more quickly when you have someone to lean on for friendship and guidance.
Contact The Arty Buddha
If any of these issues are reminiscent of your life right now, you may need a life coach. The Arty Buddha is a Liverpool-based coaching professional and can not only help you identify what you really want, but they’ll create a personal plan that helps you find success.
Other services we offer
Family therapy sessions
Drug abuse and drug addiction treatment
Mental health support coaching
Depression and anxiety coaching
Grief and trauma support